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The balance between managing health and staying safe
What happens without exercise?
Mental health for shielders
What happens next for shielders?
‘I have been inside for almost a year now so going back to close proximity with other people will feel surreal
The Year That Changed Us
Need support? Contact the Samaritans
For emotional support you can call the Samaritans 24-hour helpline on 116 123, email [email protected], visit a Samaritans branch in person or go to the Samaritans website.
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