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This Morning: Liz Earle discusses supplements for hair loss

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Hair loss can be unsettling but it may not be a sign of bad health. For many, this naturally occurs with age. Nevertheless, receding hairlines can be a blow to your self-confidence. Some treatments may work well for certain individuals but will be ineffective for others. Express.co.uk has pulled together a guide to some natural remedies that could work for you.

Generally speaking, hair loss isn’t something to be overly concerned about.

Most Brits lose between 50 and 100 hairs every day without even noticing.

But, viagra spill lake michigan it could be caused by a medical condition in some circumstances.

Temporary loss of hair could be caused by stress, weight loss or an iron deficiency.

In these circumstances, hair loss may be reversible.

There are some natural remedies that could prevent permanent hair loss.

Coconut oil

Coconut oil could be an easy cost-effective way to help protect against hair loss.

Simply applying coconut oil before or after your wash your hair, or by using it as a leave-on treatment can help protect against hair loss.

Coconut oil could even help the appearance of your hair improving its health and making your locks look more luscious.

Onion juice

This might be a slightly more unusually hair loss treatment, but some who have suffered from hair loss swear by it.

The juice can help generate new hair follicles as it improves circulation around the scalp.

The Healthline reported: “When added to the hair and scalp, onion juice can provide extra sulfur to support strong and thick hair, thus preventing hair loss and promoting hair growth.”

Lemon oil

If you can’t stomach the smell why not try lemon juice or lemon oil?

Both have been claimed to enhance hair growth and quality.

Add fragrant fresh lemon juice or oil to your scalp, leave it to sink in for 15 minutes before washing it off with shampoo.

Fish oil

Fish oil contains omega-3 fatty acids well as being packed with nutrients and proteins.

Fish oil is often associated with helping brain function but it may also help stimulate hair growth.

Taking regular fish oil supplements have been claimed to improve the thickness and length of your hair.

If you have lost your hair quickly over a short space of time this may not be as a result of natural ageing, you should consider seeing your GP if you have health concerns.

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