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Fans have been watching Britney Spears’ Instagram closely since the release of the New York Times documentary, Framing Britney Spears. Now, Brit is here with a new post—and it’s a fun one.

In it, the pop star, cymbalta neuropathy dosage 39, is dancing and lip syncing to “Sitting on the Dock of the Bay” in her living room.

“The last video that I posted of me dancing was from months ago … hence why my body looks a little different in this new video !!!!” she wrote. The “Stronger” singer then referenced an earlier Instagram post, where she talked about considering going on an ice cream diet. “No … I didn’t follow through with the ice cream diet 😂🍦 …. I chose portion control which is very hard when it comes to Doritos 🙈🤣 !!!!!” she explained.

“On a positive note … my body does feel way better now 💪🏼 !!!!,” Brit said. And, JIC you’re wondering, the “Sleepover” songstress said she has socks on just of the tip of her toes because she’s waiting on getting lyrical shoes, a.k.a. special dance shoes that fit over the front of your feet. “The marble floor has done a number on my feet with blisters so white tape covered with a black sock 🧦 will have to do for now 🤷🏼‍♀️😝 !!!!” Britney said, before ending with, “God bless and sending love to all of you 💋✨!🌹!!!”

A post shared by Britney Spears (@britneyspears)

For what it’s worth, Britney looked amazing in her last dancing video—and she still looks super fit.

A post shared by Britney Spears (@britneyspears)

While Britney hasn’t talked much about her health and fitness routine lately, she has been sharing a bunch of active posts. There was this jokey one that featured a video of boyfriend Sam Asghari carrying her on his back. (ICYDK, Asghari is a personal trainer, and they’ve previously shared videos working out together.)

https://www.instagram.com/p/CLdEPg0AyNO/

A post shared by Britney Spears (@britneyspears)

And a bunch of her dancing in her living room, which Brit says is one of her favorite forms of cardio:

A post shared by Britney Spears (@britneyspears)

A post shared by Britney Spears (@britneyspears)

A post shared by Britney Spears (@britneyspears)

TBD what new moves she’ll try once her lyrical shoes arrive…

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